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During this time it can be difficult to maintain a healthy and balanced life. Now that we are being kept from spending time with friends and loved one, we are missing that social charge that is so important. For the more extroverted among us, having bars, restaurants and concert venues shut down means there is …
Continue reading “Helpful Tips to Maintain a Balanced Life During Quarantine”
As we begin the second month of the mass quarantine you may be starting to get concerned about some bad habits that have been forming. With the stress and anxiety of the unprecedented health crisis, not to mention the gym being shut down, you may be finding yourself spending far too much time on the …
Continue reading “Staying Healthy When You are Stuck at Home”
There is a saying “old won’t be old when I get there.” It’s a nice thought that is driven by the aging boomer population. The people who grew up with Jimi Hendrix and Woodstock is not particularly interested in spending their golden years in a rocking chair. As this aging population continues to stay active …
Whether you have a high school reunion on the horizon, or a wedding, or you are just trying to meet your new year’s goals, getting in shape is a priority. Unfortunately, it can be difficult to keep up your motivation when progress comes so slowly. We found an article online that details steps you can …
It is difficult enough meeting the daily demands of your household. Once you add an elderly or ill loved one into the mix things can get overwhelming very quickly. That’s why many families are turning to the services of a home health Care Professional. Home health care professionals are not just for medical emergencies. Sure …
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