https://healthadvicenow.net/how-to-treat-a-sprained-foot/ The four key sorts are popular turf toe, mid-foot sprain, ordinary ankle sprain, and high ankle sprain. Immediate treatment will help reduce healing time. This treatment is often referred to as RICE, which stands for Rest, Ice, Elevation, and Compression. Compression simply entails wrapping the foot in a long bandage. Get X-rays when you …
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